Basketball Pro by P3 - strength & conditioning workout routines for basketball athletes. app for iPhone and iPad
Developer: GAIN Fitness
First release : 15 Feb 2013
App size: 38.83 Mb
BASKETBALL PRO is a sport-specific training program designed by Peak Performance Project (P3), conditioning specialists to some of the best pro basketball players. This program will help you develop ankle mobility, trunk and hip stability, nervous system speed and leaping ability—all key qualities to make you a better basketball athlete.
Developed by the team at GAIN Fitness, makers of the top workout apps, Basketball Pro includes:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.
This is the most advanced athletic training program any mobile app has ever seen. Identify your strengths and weaknesses, customize your training and watch your skill-set skyrocket with Basketball Pro.